Day: September 10, 2017

SLEEP AND DREAMS

SLEEP AND DREAMS

Sleep is the scientifically defined unconscious state in which a person gets disconnected consciously from the outer world and relaxes all the body parts. In this state the voluntary functions of the body almost become still but the involuntary functions remain active with their speed slowing down. During sleep every one experiences another natural phenomenon called dreams. Dreams are scientifically defined as the picture portrayed by the normal functions of the brain during the unconscious state of body and this picture is seen by human beings themselves In this way human beings find themselves in a different world which is totally different form the normal world we see daily.

Sleep is required by every person (and by animals) and it plays a major role in making the body function properly. Deficiency of sleep may lead to many disorders which will disrupt the normal functioning of the human body. Generally, the required amount of sleep by a person varies with age. A newborn baby sleeps a lot more than an adult person and at the same time the natural time period which is required for sleeping at a particular age should be practiced in order to keep the body properly functioning.

Many cultures have their own interpretation regarding dreams. The scientific study of dreams is called "Oneirology" but a lot of different cultures associate dreams with spiritual meanings. These are mostly considered to be messages from God and these messages are sometimes translated by experts like.

For littlies, dreams really start becoming active in the toddler and pre-school years. This is a result of their little imaginations beginning to really develop. In turn, these dreams can be in the form of nightmares and night terrors and these are becoming more prevalent as a result of so much technology use. Parents can help reduce the amount of nightmares and night terrors by minimizing TV and technology use and having in place a good bedtime routine.

Sleep Consulting by Sleepy Starz offers a range of affordable sleep consultations packages to help children and parents suffering from sleep related issues. Head to www.sleepystarz.com/sleep-consulting/ for more information.

Sleepy Starz Sleep Clock

 

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Basic Email Sleep Package

Basic Email Sleep Package

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Basic Baby/Toddler/Child Sleep Package

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